NEED FOR SPEED: SPRINT TRAINING

Improve Running Speed INSTANTLY

Over 30 Lessons with Coaching Plans

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Understand sprint training methods and program design with our coaching program.

The coaching series explains how to use acceleration training, maximum velocity training, and other methods to improve speed.

Designed for beginning and elite-level coaches looking for a competitive edge.

Let us plan your training!

16 week In-depth workout plans for short sprinters (100m/200m) and long sprinters (200m/400m).

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